FOODS THOUGHT TO HAVE ANTI-INFLAMMATORY PROPERTIES
Below are some food ideas for a healthy diet. For additional food information, please visit the Arthritis Foundation.*
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SALMON
Rich in anti-inflammatory omega-3 fatty acids
NUTS
Full of monosaturated fat that fights inflammation
CHERRIES
May help lower inflammation with the chemicals that give them their red color
BROCCOLI
Contains anti-inflammatory vitamins A, C, and K