MOTIVATIONAL TIPS

Your current journey requires effort, persistence, and being kind to yourself.

On days that feel more challenging than usual, following the list below can ensure you’re taking care of everything you need to on this journey.

• Take your treatment every day as prescribed by your doctor.
• Spend a moment writing down how your condition is making you feel.
• Consider looking back on previous days where you’ve tracked symptoms to get a better sense of how you’re doing.
• Check in on your symptoms and any personal goals you’ve set.

Keep up the good work, and don’t be shy about going to your doctor with any concerns or questions you might have.