TRACKING YOUR SYMPTOMS
It’s important to keep a written record of what you’re going through while you’re on your treatment.
The RA Journal from your Welcome Kit can help along your journey with XELJANZ. With this journal, you can jot down your symptoms and experiences and share them with your doctor.
Need a quick boost to start writing? Just follow the tips below:
SPEND 5 MINUTES A DAY.
A few minutes taking notes in the RA Journal helps create a snapshot of each day.
DON’T WORRY IF YOU MISS A DAY HERE OR THERE.
The goal is to try to record enough information about your symptoms and experiences to share with your doctor.
PLAN FOR YOUR GOALS.
You can use the RA Journal to set and commit to personal goals. You can then discuss those goals, and your plans for achieving them, with your doctor.
Finished the RA Journal but want to keep tracking? Click below to download and print additional pages.